Bodywork
Personal Training
1-on-1 training tailored to the client's needs (please note, $25 24-hour cancellation charge)
$90 Single
/
$680 8 sessions
/
$960 12 sessions
60-Minute Personal Training Sessions
$90 Single
/
$680 8 sessions
/
$960 12 sessions
Partner/Group Training
Personalized training program for your group of 2 or more people.
$50 per person per session
60-Minute Partner/Group Training Sessions
$50 per person per session
Therapeutic Training
incorporates a personalized workout with a soft tissue treatment.
$75 Single
/
$560 8 sessions
/
$720 12 sessions
45-Minute Therapeutic Training Sessions
$75 Single
/
$560 8 sessions
/
$720 12 sessions
$70 per session
/
packages at a discounted rate available.
Myofascial Stretching sessions
Our specialized technique targets deep-seated tension in specific problem areas, allowing for direct hands-on treatment. This stress-relieving treatment is used to help redistribute and create balance in the surrounding muscle and fascia (connective tissue). Relieves pain, tightness, and sore muscles.
$70 per session
/
packages at a discounted rate available.
Therapeutic Massage
Therapeutic massage is a massage method that helps relieve pain, reduce stress, and work on a target problem area.
$100 Single
/
$360 Series of 4
60-Minute Therapeutic Massage Sessions
$100 Single
/
$360 Series of 4
$145 Single
/
$540 Series of 4
90-Minute Therapeutic Massage Sessions
$145 Single
/
$540 Series of 4
$80
Renewal 60-Minute Monthly Massage Special (must be booked monthly to receive the discount)
$80